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Soupe de Poissons

A recipe from France.

🇫🇷 FrancestreetFooddinner
Soupe de Poissons

Nutrition (per serving)

400Calories
25 gProtein
20 gCarbs
20 gFat
2 gSugar
1200 mgSalt

Ingredients

  • 2 cups Fish bones
  • 2 medium Onion
  • 2 medium Carrot
  • 2 stalks Celery
  • 6 cups Chicken broth
  • 1 cup White wine
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 1/4 cup Fresh parsley

Method

  1. Heat oil in a large pot over medium heat until shimmering, about 2 minutes, then add onion, carrot, and celery and cook, stirring occasionally, until the vegetables are tender, 10-12 minutes.
  2. Add fish bones and cook, stirring occasionally, for 5 minutes.
  3. Pour in chicken broth and white wine and bring to a boil, then reduce heat to low and simmer, uncovered, for 20-25 minutes.
  4. Strain the soup through a fine-mesh sieve into a clean pot, discarding the solids.
  5. Return the soup to the pot and stir in salt and black pepper.
  6. Serve hot, garnished with parsley, if desired.
  7. Taste and adjust seasoning as needed.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.