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Baleada de Elote

A recipe from Honduras.

🇭🇳 HondurasquickMealbudgetFriendlyonePotlowSodium
Baleada de Elote

Nutrition (per serving)

420Calories
22 gProtein
40 gCarbs
14 gFat
5 gSugar
800 mgSalt

Ingredients

  • 1 cup Canned Corn
  • 1/2 cup Onion
  • 1/2 cup Red Bell Pepper
  • 1/4 cup Cilantro
  • 2 tbsp Mayonnaise
  • 1 tsp Garlic Powder
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 eggs Scrambled Eggs
  • 1/2 cup Shredded Cheese
  • 2 pieces Tortillas

Method

  1. Heat oil in a heavy skillet over medium-low and add onion, cook stirring occasionally until translucent, 3-4 minutes.
  2. Add red bell pepper to the skillet and cook for 2 minutes, stirring occasionally.
  3. Add canned corn to the skillet and cook for 1 minute, stirring occasionally.
  4. Add cilantro, mayonnaise, garlic powder, salt, and black pepper to the skillet and stir to combine.
  5. Add scrambled eggs to the skillet and cook until set, about 2-3 minutes.
  6. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
  7. Assemble baleada by spooning corn mixture onto tortillas and topping with shredded cheese.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.