Sopa de Flor de Calabacín con Queso y Achiote
A recipe from Honduras.
🇭🇳 HonduraslowCarblowSugarhighProteingymFood
Nutrition (per serving)
350Calories
12 gProtein
35 gCarbs
15 gFat
2 gSugar
600 mgSalt
Ingredients
- 1 cup Flor de calabacín
- 1/2 cup Queso rallado
- 1 tsp Achiote en polvo
Method
- Heat oil in a skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
- Add chopped yuca to the skillet and cook until lightly browned, about 5 minutes.
- Add eggs to the skillet and scramble until cooked through.
- Add cheese to the eggs and stir until melted.
- Add achiote to the mixture and stir to combine.
- Serve hot and enjoy!
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Honduras
Café con Leche de Coco y Cajeta
420 kcal · 18 g protein
Tostones al Carbon
460 kcal · 18 g protein
Seco de Carne con Plato de Yuca
460 kcal · 26 g proteinSopaipillas de Yuca
320 kcal · 6 g protein
Pescado Frito con Aji Amarillo
360 kcal · 25 g proteinTortillas de Yuca con Queso
300 kcal · 12 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.