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Pescado Frito con Aji Amarillo

A recipe from Honduras.

🇭🇳 HonduraslowCarbgymFoodlowSugar
Pescado Frito con Aji Amarillo

Nutrition (per serving)

360Calories
25 gProtein
10 gCarbs
12 gFat
2 gSugar
1200 mgSalt

Ingredients

  • 2 fillets Cod fillets
  • 1 cup Cornmeal
  • 2 tbsp Olive oil
  • 1 pepper Aji amarillo pepper
  • 2 tbsp Lime juice
  • 1 tsp Salt

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes.
  2. Dredge cod fillets in cornmeal, shaking off excess.
  3. Add fish to skillet and cook until golden-brown and cooked through, about 4–5 minutes per side.
  4. Add aji amarillo pepper and cook for an additional 1 minute.
  5. Sprinkle with lime juice and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.