Tortillas de Yuca con Queso Fresco y Salsa de Aguacate
A recipe from Honduras.
🇭🇳 HondurasromanticFoodtraditional
Nutrition (per serving)
480Calories
22 gProtein
30 gCarbs
22 gFat
8 gSugar
900 mgSalt
Ingredients
- 2 large Yuca
- 1 cup Queso Fresco
- 2 ripe Aguacate
- 2 tbsp Olive oil
- 1 medium Onion
- 3 cloves Garlic
- 1/4 cup Cilantro
- 1 tsp Salt
Method
- Heat olive oil in a large skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes. Add garlic and cook for 1 minute, until fragrant. Add Yuca and cook for 5 minutes, until slightly tender. Season with salt to taste. In a separate bowl, mash Queso Fresco with fork until crumbly. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds. Assemble tortillas by spooning Yuca mixture onto one half of each tortilla, followed by a spoonful of mashed Queso Fresco and a dollop of Salsa de Aguacate. Fold tortillas in half to enclose fillings.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Honduras
Baleada de Elote
420 kcal · 22 g protein
Tortas de Flor de Calabacín
430 kcal · 23 g proteinEnsalada de Nopales con Pepino
380 kcal · 18 g proteinGallo Pinto
380 kcal · 20 g proteinHonduran Chayote Omelet
380 kcal · 20 g protein
Bunuelos de Coco con Cajeta
520 kcal · 12 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.