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Carne Asada con Frijoles Negros y Aguacate

A recipe from Honduras.

🇭🇳 Hondurasbbqfermented
Carne Asada con Frijoles Negros y Aguacate

Nutrition (per serving)

500Calories
35 gProtein
30 gCarbs
20 gFat
10 gSugar
1500 mgSalt

Ingredients

  • 1.5 lbs Beef steak
  • 1 cup Frijoles negros
  • 2 Aguacate
  • 1 Onion
  • 3 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Chili powder
  • 1 tsp Salt
  • 1 tsp Black pepper

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add garlic and cook for 1 minute until fragrant.
  3. Add beef steak and cook until browned, about 5 minutes per side.
  4. Let the meat rest for 5 minutes before slicing.
  5. Serve with sliced aguacate, onion, and frijoles negros.
  6. Grill the meat on a preheated grill for 5 minutes per side, or until cooked through.
  7. Serve with warm tortillas and salsa.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.