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Pan de Yuca Frito

A recipe from Honduras.

🇭🇳 HondurashighProteingymFoodlowCarblowSugar
Pan de Yuca Frito

Nutrition (per serving)

420Calories
15 gProtein
30 gCarbs
20 gFat
5 gSugar
1500 mgSalt

Ingredients

  • 1 cup Yuca
  • 4 Eggs
  • 1 cup Cheese
  • 1 cup Breadcrumbs
  • 1 tsp Baking Powder
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp Olive Oil

Method

  1. Heat oil in a deep frying pan over medium-high until shimmering, about 2 minutes, then add yuca slices and fry until golden-brown, 3-4 minutes per side.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.