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Pupusas de Chicharrón

A recipe from Honduras.

🇭🇳 HondurashighProteinlowCarbgymFood
Pupusas de Chicharrón

Nutrition (per serving)

480Calories
28 gProtein
38 gCarbs
22 gFat
8 gSugar
1100 mgSalt

Ingredients

  • 2 cups Corn masa
  • 1 cup Chicharrón
  • 1 cup Queso fresco
  • 1/4 cup Cilantro
  • 2 tbsp Olive oil

Method

  1. Heat a dry griddle or skillet over medium-high heat.
  2. Mix together masa and water to form a dough, then divide into 4-6 equal pieces.
  3. Shape each piece into a ball and flatten slightly into a disk shape.
  4. Brush with olive oil and cook for 2-3 minutes on each side, until lightly browned.
  5. Serve with chicharrón, queso fresco, and chopped cilantro.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.