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Chayote con Pepino en Escabeche

A recipe from Honduras.

🇭🇳 HondurasnutFreespicycomfortingkidFriendly
Chayote con Pepino en Escabeche

Nutrition (per serving)

320Calories
12 gProtein
25 gCarbs
14 gFat
3 gSugar
800 mgSalt

Ingredients

  • 2 medium Chayote
  • 2 medium Cucumber
  • 1 small Red onion
  • 3 cloves Garlic
  • 1 medium Jalapeño pepper
  • 1/4 cup Cilantro
  • 2 tbsp Lime juice
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Olive oil

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add garlic and cook for 1 minute, until fragrant.
  3. Add jalapeño pepper and cook for 1 minute, until slightly softened.
  4. Add chayote and cook for 2 minutes, until slightly tender.
  5. Add cucumber and cook for 1 minute, until slightly softened.
  6. Stir in cilantro, lime juice, salt, and black pepper.
  7. Toss to combine and let cool to room temperature.
  8. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  9. Serve chilled or at room temperature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.