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Sopa de Frijoles Negros con Aji Amarillo

A recipe from Honduras.

🇭🇳 HondurasspicycomfortingnutFree
Sopa de Frijoles Negros con Aji Amarillo

Nutrition (per serving)

420Calories
20 gProtein
50 gCarbs
15 gFat
5 gSugar
800 mgSalt

Ingredients

  • 2 cups Frijoles Negros
  • 1 pepper Aji Amarillo

Method

  1. Heat oil in a heavy pot over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add Aji Amarillo and cook for 1 minute, then add Frijoles Negros, water, and salt. Bring to a boil, then reduce heat to low and simmer for 30 minutes.
  3. Purée the soup using an immersion blender or regular blender until smooth.
  4. Garnish with chopped cilantro and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.