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Sopa de Carne con Yuca y Cebolla

A recipe from Honduras.

🇭🇳 HondurashighProteingymFoodlowCarb
Sopa de Carne con Yuca y Cebolla

Nutrition (per serving)

400Calories
22 gProtein
30 gCarbs
15 gFat
5 gSugar
800 mgSalt

Ingredients

  • 1 lb Ground Beef
  • 1 cup Yuca
  • 2 medium Onion
  • 2 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp Tomato Paste
  • 4 cups Beef Broth

Method

  1. Heat oil in a large pot over medium-high heat until shimmering, about 2 minutes.
  2. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks, about 5 minutes.
  3. Add the yuca, onion, garlic, cumin, paprika, salt, and black pepper to the pot.
  4. Cook, stirring occasionally, until the yuca is tender, about 10 minutes.
  5. Add the tomato paste and cook, stirring constantly, for 1 minute.
  6. Add the beef broth and bring the mixture to a boil.
  7. Reduce the heat to low and simmer, covered, until the soup has thickened slightly, about 20 minutes.
  8. Taste and adjust the seasoning as needed.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.