Sopa de Frijoles Negros
A recipe from Honduras.
🇭🇳 HonduraslowSugarlowCarbgymFood
Nutrition (per serving)
360Calories
20 gProtein
30 gCarbs
15 gFat
7 gSugar
900 mgSalt
Ingredients
- 1 cup Black beans
- 1 large Onion
- 2 cloves Garlic
- 1 tsp Cumin
- 2 tbsp Olive oil
- 2 tbsp Tomato paste
Method
- Heat oil in a large pot over medium heat, then add onion and cook until translucent, about 5 minutes.
- Add garlic and cumin and cook for 1 minute.
- Add black beans, tomato paste, and enough water to cover, then bring to a boil, reduce heat to low and simmer for 20 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with chopped fresh cilantro.
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