Pupusas de Carne con Flor de Calabacín
A recipe from Honduras.
🇭🇳 HondurasgymFoodlowCarbhighProteinlowSugar
Nutrition (per serving)
420Calories
20 gProtein
30 gCarbs
20 gFat
3 gSugar
700 mgSalt
Ingredients
- 1 lb Carne molida
- 1 cup Flor de calabacín
- 1/2 cup Queso rallado
Method
- Mix ground beef with chopped onion and season with salt and pepper.
- Heat oil in a skillet over medium-high and add ground beef mixture and cook until browned, about 5 minutes.
- Add chopped yuca to the skillet and cook until lightly browned, about 5 minutes.
- Mix eggs with cheese and season with salt and pepper.
- Heat oil in a skillet over medium-high and add egg mixture and cook until set, about 3 minutes.
- Flip the eggs and cook until the other side is lightly browned, about 2 minutes.
- Serve hot and enjoy!
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460 kcal · 26 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.