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Bauna- og lúpínusúpa (Bean and Lupine Soup)

A recipe from Iceland.

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Bauna- og lúpínusúpa (Bean and Lupine Soup)

Nutrition (per serving)

450Calories
40 gProtein
10 gSugar
700 mgSalt

Ingredients

  • 300g Baunir (Beans)
  • 300g Lúpínubaunir (Lupine beans)
  • 1.5L Grænmetiskraftur (Vegetable stock)

Method

  1. Sjóðið baunir og lúpínu í krafti. (Boil beans and lupine in stock.)
  2. Maukið hluta fyrir kremkennda áferð. (Blend part for creamy texture.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.