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Bygg og þang súpa (Barley and Seaweed Soup)

A recipe from Iceland.

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Bygg og þang súpa (Barley and Seaweed Soup)

Nutrition (per serving)

450Calories
35 gProtein
10 gSugar
700 mgSalt

Ingredients

  • 300g Bygg (Barley)
  • 100g Þang (Seaweed)
  • 1.5L Grænmetiskraftur (Vegetable stock)

Method

  1. Sjóðið bygg og þang í krafti. (Boil barley and seaweed in stock.)
  2. Kryddið eftir smekk. (Season to taste.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.