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Plöntuskyr morgunskál með fræjum (Plant Skyr Breakfast Bowl with Seeds)

A recipe from Iceland.

🇮🇸 IcelandveganglutenFreeeggFreehighProteinbreakfasticelandicquickMeal
Plöntuskyr morgunskál með fræjum (Plant Skyr Breakfast Bowl with Seeds)

Nutrition (per serving)

450Calories
40 gProtein
15 gSugar
200 mgSalt

Ingredients

  • 400g Plöntuskyr (Plant-based skyr)
  • 80g Fræ (Seeds – chia, flax)
  • 150g Ferskir ávextir (Fresh fruit)

Method

  1. Hrærið fræ í skyr. (Stir seeds into skyr.)
  2. Toppið með ávöxtum. (Top with fruit.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.