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Ýsa með spínati (Haddock with Spinach)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowFatdinnericelandichighProteinquickMeal
Ýsa með spínati (Haddock with Spinach)

Nutrition (per serving)

450Calories
50 gProtein
8 gSugar
500 mgSalt

Ingredients

  • 400g Ýsa (Haddock)
  • 400g Spínat (Spinach)
  • 30ml Ólífuolía (Olive oil)

Method

  1. Steikið ýsuna. (Pan-fry haddock.)
  2. Vissið spínat fljótt. (Wilt spinach quickly.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.