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Skyr og chia (Skyr and Chia)

A recipe from Iceland.

🇮🇸 IcelandvegetarianglutenFreesoyFreehighProteinbreakfasticelandicquickMeal
Skyr og chia (Skyr and Chia)

Nutrition (per serving)

400Calories
40 gProtein
15 gSugar
200 mgSalt

Ingredients

  • 400g Skyr (Skyr)
  • 40g Chia fræ (Chia seeds)

Method

  1. Hrærið chia í skyr og látið standa. (Stir chia into skyr and let stand.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.