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Assamese Khar (Alkaline Vegetable Curry)

A recipe from India.

🇮🇳 Indiaassamvegetariankhaalkaline
Assamese Khar (Alkaline Vegetable Curry)

Nutrition (per serving)

200Calories
8 gProtein
25 gCarbs
10 gFat
5 gSugar
800 mgSalt

Ingredients

  • with khar (baking soda) Banana stem or papaya
  • flavor Mustard oil

Method

  1. Cook vegetables with khar water.
  2. Season with mustard oil.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.