Avial (Kerala Mixed Vegetable Coconut)
A recipe from India.
🇮🇳 Indiakeralavegetariancoconutsadhya

Nutrition (per serving)
250Calories
8 gProtein
30 gCarbs
15 gFat
10 gSugar
600 mgSalt
Ingredients
- yam, drumstick, carrot Mixed vegetables
- creamy Coconut & yogurt
Method
- Cook veggies in minimal water.
- Add ground coconut, yogurt.
- Mild festive curry.
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