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Rasa Kadamba

A recipe from India.

🇮🇳 IndiaeastIndianodishasweetchhena

Nutrition (per serving)

240Calories
8 gProtein
35 gCarbs
8 gFat
28 gSugar
60 mgSalt

Ingredients

  • 300 g Chhena
  • ¾ cup Sugar
  • 1 cup Milk
  • ½ tsp Cardamom

Method

  1. Make small chhena balls, boil in sugar syrup 10 min.
  2. Reduce milk with cardamom and sugar.
  3. Add cooked balls to reduced milk, chill.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.