Kaju Katli
A recipe from India.
🇮🇳 IndianorthIndiansweetcashew
Nutrition (per serving)
200Calories
6 gProtein
20 gCarbs
14 gFat
18 gSugar
30 mgSalt
Ingredients
- 1 cup Cashew powder
- ¾ cup Sugar
- 1 Tbsp Ghee
- ¼ tsp Cardamom powder
Method
- Make sugar syrup (one-string consistency).
- Add cashew powder, stir continuously until mixture leaves sides.
- Add ghee + cardamom, mix, cool slightly, roll between greased paper, cut diamonds.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from India
Momos with Spicy Chutney (Sikkim)
380 kcal · 20 g protein
Dal Makhani (Punjab Creamy Black Lentils)
400 kcal · 18 g proteinSakkarai Pongal (Sweet Pongal)
400 kcal · 10 g proteinPaal Payasam
340 kcal · 10 g proteinNgari with Raja Mirchi (Manipur Fermented Fish with King Chili)
220 kcal · 22 g protein
Rava Kesari (South Indian Semolina Sweet)
350 kcal · 6 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.