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Malabar Fish Curry (Kerala)

A recipe from India.

🇮🇳 IndiakeralafishcoconutsouthIndian
Malabar Fish Curry (Kerala)

Nutrition (per serving)

350Calories
35 gProtein
15 gCarbs
20 gFat
8 gSugar
900 mgSalt

Ingredients

  • pieces Fish (kingfish or pomfret)
  • gravy Coconut milk
  • tang Kudampuli (kokum)

Method

  1. Sauté spices in coconut oil.
  2. Add kokum, tomato.
  3. Pour coconut milk, simmer fish.
  4. Tangy creamy curry.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.