BMARCHAI Open the free app

Coconut Barfi

A recipe from India.

🇮🇳 IndiasouthIndiansweetcoconut

Nutrition (per serving)

240Calories
6 gProtein
28 gCarbs
14 gFat
22 gSugar
40 mgSalt

Ingredients

  • 2 cups Grated coconut
  • 1 cup Sugar
  • ½ cup Milk
  • ½ tsp Cardamom

Method

  1. Cook coconut + sugar + milk on low until mixture thickens.
  2. Add cardamom, stir until it leaves sides.
  3. Pour into greased tray, cool, cut into squares.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from India

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.