BMARCHAI Open the free app

Phirni

A recipe from India.

🇮🇳 IndianorthIndiansweetmilk

Nutrition (per serving)

300Calories
8 gProtein
42 gCarbs
12 gFat
28 gSugar
60 mgSalt

Ingredients

  • ¼ cup Rice flour
  • 1 L Milk
  • ½ cup Sugar
  • few strands Saffron
  • ½ tsp Cardamom

Method

  1. Mix rice flour with little cold milk to slurry.
  2. Boil milk, add slurry, stir continuously until thick.
  3. Add sugar + saffron + cardamom, cook 5 min.
  4. Pour into earthen pots, chill 4 hrs, garnish with nuts.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from India

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.