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Rogan Josh (Kashmiri Lamb Curry)

A recipe from India.

🇮🇳 IndiakashmirlambspicynorthIndian
Rogan Josh (Kashmiri Lamb Curry)

Nutrition (per serving)

500Calories
40 gProtein
10 gCarbs
35 gFat
5 gSugar
1100 mgSalt

Ingredients

  • shoulder pieces Lamb
  • for red color Yogurt & ratanjot
  • kashmiri spices Fennel & ginger powder

Method

  1. Marinate lamb in yogurt, spices.
  2. Slow-cook with ghee, onions.
  3. Add fennel, dry ginger for aroma.
  4. Finish with saffron if luxury.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.