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Shorshe Ilish (Bengal Hilsa Mustard Curry)

A recipe from India.

🇮🇳 IndiabengalhilsamustardeastIndian
Shorshe Ilish (Bengal Hilsa Mustard Curry)

Nutrition (per serving)

400Calories
35 gProtein
10 gCarbs
28 gFat
3 gSugar
900 mgSalt

Ingredients

  • steaks Hilsa fish
  • black/yellow Mustard paste

Method

  1. Marinate fish.
  2. Cook in mustard paste with oil.
  3. Steam-style.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.