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Burekas (Potato Filling – Quick Version)

A recipe from Israel.

🇮🇱 IsraelvegetarianbakerystreetSnackpartyFoodovenQuick
Burekas (Potato Filling – Quick Version)

Nutrition (per serving)

420Calories
10 gProtein
48 gCarbs
22 gFat
2 gSugar
800 mgSalt

Ingredients

  • 1 large Puff pastry sheet
  • 2 medium Potatoes (boiled & mashed)
  • 1 small (finely chopped) Onion
  • 1 tbsp Olive oil
  • 1 (for wash) Egg
  • 2 tbsp Sesame seeds
  • to taste Salt & black pepper

Method

  1. Preheat oven 200°C (400°F).
  2. Sauté chopped onion in olive oil until soft → mix with mashed potatoes, salt & pepper.
  3. Cut puff pastry into squares → place filling in center → fold into triangle or rectangle.
  4. Brush with beaten egg → sprinkle sesame seeds.
  5. Bake 18–22 min until golden.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.