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Shawarma Pita Wrap (Chicken or Vegan)

A recipe from Israel.

🇮🇱 IsraelquickhighProteinpitaspicyOptionstreetClassic
Shawarma Pita Wrap (Chicken or Vegan)

Nutrition (per serving)

580Calories
32 gProtein
52 gCarbs
28 gFat
6 gSugar
1400 mgSalt

Ingredients

  • 1 large Pita bread
  • 150 g (sliced & cooked) Chicken thigh (or tofu/seitan for vegan)
  • 3 tbsp Tahini sauce
  • 1/2 cup Israeli salad (tomato+cucumber+onion)
  • few slices Pickled cucumbers
  • 1–2 tbsp Amba (mango sauce)
  • to taste Schug (hot sauce)
  • 1 tsp Olive oil
  • 1 tsp Shawarma spice mix

Method

  1. Season and pan-fry chicken (or vegan protein) with shawarma spice & olive oil 6–8 min.
  2. Warm pita bread.
  3. Spread tahini inside pita, add shawarma slices, Israeli salad, pickles.
  4. Drizzle amba and schug to taste.
  5. Roll tightly and eat immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.