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Beef & Onion Sukiyaki-Style Stir-Fry

A recipe from Japan.

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Beef & Onion Sukiyaki-Style Stir-Fry

Nutrition (per serving)

620Calories
54 gProtein
20 gCarbs
32 gFat
14 gSugar
1900 mgSalt

Ingredients

  • 500 g Thinly sliced beef (ribeye or sirloin)
  • 2 large sliced Onions
  • 100 ml Soy sauce
  • 80 ml Mirin
  • 60 ml Sake
  • 3 tbsp Sugar
  • 200 ml Beef stock or dashi
  • 200 g each Tofu & shiitake (optional)

Method

  1. Mix soy, mirin, sake, sugar, stock → this is sukiyaki sauce.
  2. Heat large frying pan or shallow pot on medium-high.
  3. Add a little oil → quickly sear beef slices 30–60 sec per side → remove.
  4. Add onions → cook 3–4 min until soft.
  5. Return beef + pour in sauce → simmer 3–5 min while spooning sauce over meat.
  6. Add tofu/shiitake if using → heat through 2 min.
  7. Serve at table with raw egg yolk for dipping (optional) + rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.