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Gunkan Maki with Tobiko (Flying Fish Roe Battleship)

A recipe from Japan.

🇯🇵 JapanjapaneserawSeafoodglutenFreedairyFreenutFreesoyFreeOptioneggFreelowCarb
Gunkan Maki with Tobiko (Flying Fish Roe Battleship)

Nutrition (per serving)

150Calories
15 gProtein
1 gSugar
380 mgSalt

Ingredients

  • 30g Sushi rice
  • 1 Nori strip
  • heaping spoon Tobiko (orange or wasabi-infused)
  • optional Quail egg

Method

  1. Rice mound and nori wall.
  2. Spoon tobiko generously – bright color should overflow slightly.
  3. Add quail yolk for extra richness.
  4. Crunchy pop texture.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.