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Nigiri Sushi with Uni (Sea Urchin Nigiri)

A recipe from Japan.

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Nigiri Sushi with Uni (Sea Urchin Nigiri)

Nutrition (per serving)

160Calories
15 gProtein
2 gSugar
350 mgSalt

Ingredients

  • 20g Sushi rice
  • 1 lobe Sea urchin gonads (uni)
  • small dab Wasabi
  • minimal dipping Soy sauce

Method

  1. Prepare rice.
  2. Handle uni delicately to avoid breaking.
  3. Form rice, add wasabi.
  4. Place uni lobe atop, often wrapped in nori to hold.
  5. Creamy ocean custard flavor.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.