Braai (South Africa - barbecue feast)
A recipe from Kenya.
🇰🇪 KenyadairyFreeglutenFreenutFree
Nutrition (per serving)
900Calories
70 gProtein
10 gSugar
1500 mgSalt
Ingredients
- coiled sausage Boerewors
- mixed cuts Lamb chops & steak
- simple Braai salt & spices
- essential Wood or charcoal fire
- sides Pap, chakalaka, potato salad
Method
- Light hardwood or charcoal fire—let coals glow white-hot.
- Season meats simply with braai salt.
- Grill boerewors slowly to avoid bursting.
- Cook chops and steak to preference.
- Social ritual—gather around fire, beer in hand.
- Serve with pap and sides—national pastime.
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