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Chakalaka with Pap (South Africa - spicy relish with maize)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Chakalaka with Pap (South Africa - spicy relish with maize)

Nutrition (per serving)

550Calories
15 gProtein
15 gSugar
1000 mgSalt

Ingredients

  • hot Chakalaka
  • stiff Stywe pap
  • optional Grilled wors

Method

  1. Make spicy chakalaka.
  2. Cook stiff pap.
  3. Serve together.
  4. Township classic.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.