Fats Cakes (Botswana - vetkoek)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreenutFree
Nutrition (per serving)
500Calories
12 gProtein
10 gSugar
600 mgSalt
Ingredients
- fried Yeast dough
- filling Mince or syrup
Method
- Fry dough balls.
- Split and fill.
- Botswana street vetkoek.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Kenya
Amlou (Morocco - argan almond butter)
600 kcal · 15 g protein
Brochettes de Soja (Cameroon - soy skewers)
500 kcal · 40 g protein
Kapana (Namibia - street grilled meat)
600 kcal · 55 g protein
Three Bean Salad (South Africa - braai side)
350 kcal · 18 g protein
Mielie Meal Pap (South Africa - braai maize)
450 kcal · 10 g protein
Jollof Beans (Nigeria - beans in jollof sauce)
550 kcal · 25 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.