Jollof Beans (Nigeria - beans in jollof sauce)
A recipe from Kenya.
🇰🇪 KenyaveganOptiondairyFreeglutenFreenutFree
Nutrition (per serving)
550Calories
25 gProtein
10 gSugar
1100 mgSalt
Ingredients
- 500g cooked Brown beans
- thick Jollof base (tomato-pepper)
- 100ml Palm oil
- flavor Onions & crayfish
- side Rice or bread
Method
- Cook beans soft.
- Fry jollof tomato paste in palm oil until oil separates.
- Add cooked beans and stock.
- Simmer 30 mins for flavors to absorb.
- Vegetarian jollof twist.
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