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Kanyah (Cameroon - peanut coconut balls)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFree
Kanyah (Cameroon - peanut coconut balls)

Nutrition (per serving)

500Calories
15 gProtein
30 gSugar
100 mgSalt

Ingredients

  • 500g ground Roasted peanuts
  • 300g Grated coconut
  • bind Sugar syrup
  • flavor Spices (ginger, nutmeg)

Method

  1. Roast and grind peanuts.
  2. Mix with coconut and spices.
  3. Bind with hot sugar syrup.
  4. Form balls—Cameroonian snack.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.