Liboké de Poisson (DRC - fish in banana leaf)
A recipe from Kenya.
🇰🇪 KenyapescatariandairyFreeglutenFree
Nutrition (per serving)
550Calories
50 gProtein
6 gSugar
900 mgSalt
Ingredients
- 1kg Fish fillets or whole
- spicy Marinade (tomato, onion, chili)
- packets Banana leaves
- 100ml Palm oil
- side Chikwangue
Method
- Marinate fish in spicy paste.
- Wrap tightly in banana leaves.
- Steam or grill packets 30-45 mins.
- Unwrap at table—Kinshasa classic.
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