Fufu with Soup (Ghana/Nigeria)
A recipe from Kenya.
🇰🇪 KenyaveganOptiondairyFreeglutenFreenutFree
Nutrition (per serving)
450Calories
15 gProtein
5 gSugar
800 mgSalt
Ingredients
- for dough Cassava/yam/plantain
- with meat/veg Soup (egusi/peanut/light soup)
Method
- Pound boiled cassava into smooth dough.
- Shape into balls.
- Dip in hot soup and swallow.
- Comfort staple!
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