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Kedjenou (Côte d'Ivoire - sealed chicken)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Kedjenou (Côte d'Ivoire - sealed chicken)

Nutrition (per serving)

600Calories
55 gProtein
10 gSugar
1000 mgSalt

Ingredients

  • 1.2kg Chicken pieces
  • veg Tomatoes, onions, eggplant
  • spices Ginger & garlic
  • method Sealed pot (no water)
  • side Attiéké or rice

Method

  1. Season chicken with spices.
  2. Layer with vegetables in sealed pot.
  3. Cook slowly on low heat (steam only).
  4. Shake pot occasionally.
  5. Ivorian sealed stew.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.