Kisra (South Sudan - thin sorghum bread)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreeglutenFreenutFree
Nutrition (per serving)
350Calories
8 gProtein
5 gSugar
200 mgSalt
Ingredients
- 500g Sorghum flour
- thin batter Water
- cook Hot griddle
Method
- Make very thin batter.
- Pour on hot griddle; spread thin.
- Cook one side only.
- Serve with mulah (stew).
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Kenya
Dulet (Ethiopia - tripe mince)
650 kcal · 55 g protein
Griwech (Algeria - twisted honey cookies)
350 kcal · 5 g protein
Dovi (Zimbabwe - peanut butter stew)
650 kcal · 45 g protein
Karantika (Algeria - chickpea flan)
380 kcal · 18 g protein
Quanta Firfir (Ethiopia - dried beef stew)
700 kcal · 55 g protein
Mechouia Salad (Tunisia)
150 kcal · 3 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.