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Karantika (Algeria - chickpea flan)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Karantika (Algeria - chickpea flan)

Nutrition (per serving)

380Calories
18 gProtein
5 gSugar
800 mgSalt

Ingredients

  • 500g Chickpea flour
  • batter Water & oil
  • topping Cumin & harissa
  • side Bread

Method

  1. Mix thin batter.
  2. Pour into hot oiled pan.
  3. Bake until set and golden.
  4. Cut and serve with harissa in bread.
  5. Oran street food.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.