BMARCHAI Open the free app

La Kama Dry Rub (Morocco)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugar
La Kama Dry Rub (Morocco)

Nutrition (per serving)

80Calories
3 gProtein
2 gSugar
50 mgSalt

Ingredients

  • 2 tbsp Black peppercorns
  • 1 tbsp Ginger powder
  • 1 tbsp Turmeric
  • 2 tbsp Cumin
  • 1 tsp Cinnamon

Method

  1. Toast peppercorns in dry pan 1 min.
  2. Grind with all powders until fine.
  3. Store in jar.
  4. Rub on chicken for tagine.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Kenya

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.