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Lasary (Madagascar - pickled sides)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Lasary (Madagascar - pickled sides)

Nutrition (per serving)

150Calories
3 gProtein
10 gSugar
800 mgSalt

Ingredients

  • shredded Carrots, cabbage, mango
  • pickle Vinegar & chili
  • side Rice

Method

  1. Shred veg.
  2. Mix with vinegar brine.
  3. Ferment 2-3 days.
  4. Spicy Malagasy pickle.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.