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Malewa with Smoked Fish (Uganda - bamboo shoot deluxe)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Malewa with Smoked Fish (Uganda - bamboo shoot deluxe)

Nutrition (per serving)

650Calories
45 gProtein
10 gSugar
1100 mgSalt

Ingredients

  • 500g Smoked malewa shoots
  • 300g Peanut butter
  • 400g Smoked fish
  • side Posho

Method

  1. Rehydrate and boil malewa.
  2. Make thick peanut sauce.
  3. Add fish.
  4. Simmer long—Bagisu feast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.