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Malva Pudding (South Africa - sticky apricot pudding)

A recipe from Kenya.

🇰🇪 Kenyavegetarian
Malva Pudding (South Africa - sticky apricot pudding)

Nutrition (per serving)

650Calories
10 gProtein
60 gSugar
200 mgSalt

Ingredients

  • baked Apricot jam sponge
  • poured hot Cream sauce
  • side Custard or ice cream

Method

  1. Bake jam sponge.
  2. Poke holes while hot.
  3. Pour boiling cream sauce over.
  4. Soak and serve warm—Cape Dutch dessert.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.