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Odika (Gabon - chocolate tree sauce)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFree
Odika (Gabon - chocolate tree sauce)

Nutrition (per serving)

650Calories
35 gProtein
10 gSugar
1000 mgSalt

Ingredients

  • 400g Odika seeds (ground)
  • 800g Meat or fish
  • mixed Greens
  • side Cassava leaves

Method

  1. Roast and grind odika seeds.
  2. Cook meat in odika paste.
  3. Add greens.
  4. Thick Gabonese sauce.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.