Ogiri Ferment (Nigeria - castor seed ferment)
A recipe from Kenya.
🇰🇪 KenyavegandairyFreeglutenFreenutFree
Nutrition (per serving)
180Calories
18 gProtein
5 gSugar
600 mgSalt
Ingredients
- 500g Castor seeds (processed)
- leaves Wrapped fermentation
Method
- Boil and dehull castor seeds (special processing to remove toxins—traditionally done).
- Wrap in leaves.
- Ferment 4-7 days.
- Strong funky ferment for nsala and other soups.
- Igbo specialty.
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