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Posho (Uganda - maize porridge)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Posho (Uganda - maize porridge)

Nutrition (per serving)

400Calories
8 gProtein
2 gSugar
50 mgSalt

Ingredients

  • 400g Maize flour
  • 1L Water
  • side Beans or luombo

Method

  1. Boil water.
  2. Add flour gradually while stirring.
  3. Cook low 20 mins until stiff.
  4. Mold into dome.
  5. Ugandan ugali equivalent.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.