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Shito (Ghana - black pepper sauce)

A recipe from Kenya.

🇰🇪 KenyapescatariandairyFreeglutenFreenutFree
Shito (Ghana - black pepper sauce)

Nutrition (per serving)

300Calories
10 gProtein
5 gSugar
1500 mgSalt

Ingredients

  • 200g Dried fish & shrimp powder
  • 150g Chili powder
  • blended Onions & ginger
  • fry long Oil
  • long shelf life Store months

Method

  1. Fry spices and powders in oil for hours.
  2. Cook until dark and intense.
  3. Bottle as condiment.
  4. Ghanaian kitchen essential.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.